Consults

Start with a Clarity Consult, then choose deeper support

The Clarity Consult

A one-off naturopathic session for women who want real answers – without the fluff

Cost: $95 AUD (1 x 60 minute session)

Online or in person (Central QLD)

The Reset Consult

Personalised naturopathic support for women ready to feel more like themselves again

Cost: $249 AUD (3 sessions)

Online or in person (Central QLD)

Clarity Consult

A one-off naturopathic session for women who want real answers—without the fluff

This is a 60-minute, one-on-one consult designed to give you clarity. Whether you’re new to naturopathy, overwhelmed by advice online, or just want to know what natural support might realistically help in your situation—this session gives you grounded, honest guidance.

 

No commitment. No protocols to follow. No pressure to book more.
Just one clear, compassionate conversation to help you move forward with confidence.

 

🌿 Who It’s For:

  • Women 40+ unsure where to start
  • People curious about naturopathy, but sceptical of trends and hype
  • Anyone managing stress, fatigue, hormone shifts, or gut issues and wondering, “Is natural medicine actually right for me?”
  • Those who want personalised advice, not influencer content or one-size-fits-all plans

 

What You’ll Get:

  • A 60-minute consult focused on you—your symptoms, lifestyle, goals, and concerns
  • An honest, plain-English explanation of what may (and may not) be useful
  • Optional simple starting points with herbs, nutrition, or lifestyle (only if appropriate)
  • No pressure to return—though you’re welcome to
  • Zero hype, guaranteed

 

My Promise:

You’ll leave with more clarity—not a shopping list of supplements or unrealistic expectations. I’ll never promote fads, detoxes, or trends I don’t believe in. If something isn’t likely to help you, I’ll say so. If there’s something to explore further, I’ll point you there.

 

Cost: $95 AUD (1 x 60-minute session)
Online or in-person (Central QLD)

Reset Consult

Personalised naturopathic support for women ready to feel more like themselves again

This 3-session naturopathic consult series is designed for women in their 40s, 50s and beyond who are feeling out of sync—physically, mentally, or emotionally. Whether you’re dealing with stress, hormonal shifts, fatigue, digestive issues, or simply not feeling like yourself anymore, this is a space to slow down, regroup, and rebuild from the inside out.

No hype. No pressure. Just real support, tailored to you.

What We Might Explore (depending on your needs):

  • Energy, stress and sleep support
  • Perimenopause & hormone transitions
  • Nervous system care
  • Gut health and digestion
  • Inflammation and immune support
  • Simple, sustainable nutrition and herbal strategies
  • Gentle routines for your lifestyle—not someone else’s checklist
 

🌿 Who It’s For:

  • Women 40+ feeling run-down, wired, flat, foggy—or all of the above
  • People who’ve been told “everything looks fine” but know something’s off
  • Those wanting natural support, without the extremes or overwhelm
  • Women looking for clarity, not a 12-week program or restrictive plan
 

What You’ll Get:

  • Initial 60-minute consult to explore your health story, symptoms, patterns, and goals
  • Two 45-minute follow-ups to review, adjust, and refine your support plan
  • A personalised naturopathic plan that works with your life—not against it
  • Between-session support via email or messenger(optional)
  • Herbal or nutritional recommendations (only if appropriate)
 

My Promise:

This isn’t about “fixing” you—it’s about reconnecting. I’ll meet you where you are, help you clear the noise, and offer a plan that supports your body, mind, and daily reality.

I intentionally work with a small number of clients at a time.
This means I can give you the time, energy, and care you deserve—without rushing through consults or offering generic advice.

If my books are full, I’ll let you know and offer a waitlist option.